Mango Passion Bowl

Passionfruit Delight Smoothie Bowl

Recipes

Looking for a tropical escape in a bowl? This Passionfruit Delight Smoothie Bowl is a refreshing, nutrient-packed treat that will transport your taste buds to paradise. Loaded with vibrant fruits and wholesome ingredients, it’s the perfect way to start your day or enjoy a mindful snack.


Passionfruit Delight Smoothie Bowl Recipe

Ingredients:

  • 2 passion fruits (pulp only)
  • 1 ripe banana
  • 1 cup almond milk
  • 1/4 cup papaya, diced
  • 1/4 cup dragon fruit, diced
  • 1 tbsp chia seeds
  • Optional toppings: granola, shredded coconut, sliced fruits, or nuts
  • Serve in coconut bowls for an extra tropical vibe!

Directions:

Simple Directions:

  1. Blend passion fruit pulp, banana, almond milk, papaya, dragon fruit, and chia seeds until smooth.
  2. Pour into a bowl and add your favorite toppings.
  3. Serve in a coconut bowl for a touch of mindfulness and enjoy!

Expanded Directions:

  1. Prepare Your Ingredients: Scoop out the pulp from two ripe passion fruits and set aside. Peel and slice the banana. Dice the papaya and dragon fruit into small chunks.
  2. Blend It Up: In a high-speed blender, combine the passion fruit pulp, banana, almond milk, papaya, dragon fruit, and chia seeds. Blend until the mixture reaches a creamy and smooth consistency. If you prefer a thicker texture, reduce the amount of almond milk slightly.
  3. Serve with Style: Pour the smoothie mixture into a bowl—preferably a coconut bowl for that tropical aesthetic! Smooth out the top with a spoon.
  4. Add Toppings: Get creative with your toppings! Sprinkle granola, shredded coconut, or extra chia seeds for crunch. Add sliced fruits or nuts for added flavor and texture.
  5. Mindful Enjoyment: Take a moment to appreciate the vibrant colors and tropical aroma before diving in. Savor each bite mindfully and enjoy the burst of flavors!

This Passionfruit Delight Smoothie Bowl is not only delicious but also packed with vitamins, fiber, and antioxidants to nourish your body and soul. Whether you’re enjoying it as a breakfast treat or a mid-day pick-me-up, this recipe is sure to bring a little sunshine to your day!

Passionfruit Delight Smoothie Bowl Recipe

A creamy smoothie bowl with passionfruit, banana, and almond milk, garnished with papaya, dragon fruit, and chia seeds.

Course: Breakfast, Snack

Cuisine: Caribbean

Total Time: 10 mins

Servings: 2

Ingredients

  • 2 passion fruits, 1 banana, 1 cup almond milk, 1/4 cup papaya (diced), 1/4 cup dragon fruit (diced), 1 tbsp chia seeds

Instructions

  1. Blend passionfruit pulp, banana, and almond milk until smooth. Pour into a bowl and top with papaya, dragon fruit, and chia seeds.

passionfruit, smoothie, banana, almond milk

Rich in vitamin C and antioxidants.

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