Mindful Moment
Take a moment to appreciate the colors and aromas of this dish. Mindful eating enhances both nutrition and enjoyment.
Health Benefits
Rich in essential nutrients and vitamins
Supports healthy digestion
Provides sustained energy
Ingredients
- 1/2 cup Greek yogurt
- 1/4 cup mixed berries
- 1 tbsp almond butter
- 1 tbsp sliced almonds
- 1 tbsp honey
Instructions
- 1 Place yogurt in a bowl.
- 2 Top with mixed berries, almond butter, sliced almonds, and honey.
Chef's Tips
Taste as you go and adjust seasonings to your preference.