A creamy vegan dessert combining the warm spices of cinnamon rolls with rich cashew butter, perfect for healthy indulgence. Ready in 10 minutes with just 4 simple ingredients!
Mindful Indulgence: Cashew Butter Cinnamon Roll Nice Cream
Prep Time: 5 mins | Freeze Time: 6 hours | Servings: 2
Cashew Butter Cinnamon Roll Nice Cream
Ingredients
- 3 ripe bananas (spotty yellow peels)
- 2 tbsp organic cashew butter
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- Pinch of sea salt (optional)
Instructions
- Slice bananas into ½” coins and freeze overnight on parchment-lined tray
- Add frozen banana coins to high-speed blender
- Top with cashew butter, cinnamon, nutmeg, and salt
- Blend using tamper until smooth (about 2-3 minutes)
- Serve immediately in eco-friendly coconut bowls
Cashew Butter Nice Cream Recipes: Cashew Butter Cinnamon Roll Nice Cream
Picture this: a serene summer afternoon, a cool breeze, and a bowl of creamy, dreamy nice cream that tastes like a cinnamon roll hugged a banana and took a dive into a pool of cashew butter. Yes, friends, this is not just dessert—this is dessert enlightenment. Welcome to the mindful world of Cashew Butter Cinnamon Roll Nice Cream, where indulgence meets simplicity and your taste buds achieve nirvana.
Before we dive into this delightful recipe, let’s set the scene. Imagine serving this luscious creation in a coconut bowl (because obviously, you’re fancy like that). Not only does it elevate your dessert game, but it also feels like a tiny tropical vacation. And let’s be real: we could all use a vacation, even if it’s just for our taste buds.
So, grab your blender and your best Zen attitude. Let’s make magic happen.
Chef’s Tips
- Freeze bananas at peak ripeness for maximum sweetness
- Use runny cashew butter for easier blending
- Add 1 tsp vanilla extract for French toast variation
Ingredients:
- 3 ripe bananas (the spottier, the better—embrace the imperfections!)
- 2 tablespoons of cashew butter (smooth, creamy, and worth every penny)
- 1 teaspoon ground cinnamon (the spice of life)
- 1/4 teaspoon ground nutmeg (because a little mystery is always good)
Instructions:
Step 1: Slice and Freeze
First things first, peel those bananas and slice them into coins. Not only does this make them easier to blend later, but it also gives you the satisfaction of feeling like a gourmet chef prepping for greatness. Toss those banana slices into an airtight container or freezer bag and let them chill out overnight. Yes, patience is a virtue—even in dessert-making.
Step 2: Blender Bliss
The next day, when your bananas are frozen solid and you’re ready to channel your inner mindful Buddha, toss them into a blender. Add the cashew butter (a.k.a. liquid gold), the ground cinnamon (hello, cozy vibes), and the ground nutmeg (just a whisper of spice).
Now blend. And blend some more. At first, it might look like your blender is having an existential crisis, but stay calm. Scrape down the sides as needed and keep going until you achieve that smooth, creamy consistency that dreams are made of.
Step 3: Serve or Save
Here’s the moment of truth: are you diving in immediately or practicing restraint? If you’re in the mood for soft-serve, spoon that nice cream into your coconut bowl and dig in right away. Feeling fancy? Add a sprinkle of cinnamon on top or even a drizzle of extra cashew butter.
If you prefer a firmer texture (and can resist temptation), transfer the nice cream to a container and freeze it for another hour or two. Either way, you’re winning at life.
Why You’ll Love This Recipe
- It’s Guilt-Free: This nice cream is dairy-free, refined sugar-free, and full of wholesome ingredients that won’t weigh you down. It’s basically self-care in dessert form.
- It’s Ridiculously Easy: Four ingredients, one blender, and zero stress—what’s not to love? You don’t need to be a culinary wizard to whip this up.
- It’s Mindfully Delicious: Every bite is a perfect balance of creamy cashew butter, warm cinnamon, and naturally sweet banana goodness. It’s like a meditation session for your mouth.
- It’s Coconut Bowl Approved: Let’s be honest—everything tastes better when served in an eco-chic coconut bowl from buddhabowls.org. Bonus points for being Instagram-worthy!
A Few Pro Tips for Maximum Zen
- Banana Ripeness Matters: The riper the bananas, the sweeter your nice cream will be. Look for bananas with plenty of brown spots—they’re nature’s candy!
- Experiment with Toppings: Crushed walnuts, cacao nibs, or even a sprinkle of granola can take this dessert to the next level. Go wild (mindfully).
- Double the Recipe: Trust me on this one—you’ll want leftovers. Or maybe you just don’t want to share (no judgment).
So there you have it: Cashew Butter Cinnamon Roll Nice Cream in all its glory. Whether you’re treating yourself after a long day or impressing friends with your culinary prowess, this recipe is guaranteed to bring joy to your life—and maybe even enlightenment to your soul.
Now go forth and blend, my mindful dessert warriors.
Namaste…and pass the spoon!
Cashew Butter Cinnamon Roll Nice Cream Recipe
Ingredients
- 3 ripe bananas
- 2 tbsp cashew butter
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
Instructions
- Slice bananas and freeze them overnight.
- Place frozen bananas in a blender.
- Add cashew butter, ground cinnamon, and ground nutmeg.
- Blend until smooth.
- Serve immediately or freeze for a firmer texture.
