Mindful Moment
As you prepare this meal, focus on the present moment. Cooking is a form of meditation that nourishes both body and soul.
Health Benefits
Promotes overall wellness; Great source of protein; Rich in essential vitamins and minerals
Ingredients
- 1 frozen banana, 2 tablespoons cocoa powder, 1/2 cup almond milk, 1 tablespoon honey
Instructions
- 1 Blend the banana, cocoa powder, almond milk, and honey until smooth. Pour into a bowl and top with sliced almonds and chocolate chips.
Chef's Tips
This dish can be made ahead and reheated for convenience.