Recipes For Busy People: Spinach and Ricotta Dip
Ingredients:
1/2 cup ricotta cheese, A handful of fresh spinach, chopped, A sprinkle of nutmeg
Instructions:
1. Mix ricotta cheese and spinach in a coconut bowl. 2. Sprinkle with nutmeg. 3. Serve with whole-grain crackers or veggie sticks.
Health Benefits:
Ricotta provides calcium and protein, and spinach is a nutrient powerhouse.
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