Explore the importance of living in the now.
In our fast-paced world, we often find ourselves caught up in worries about the future or regrets about the past. The Buddha teaches us that true peace can be found in the present moment. By practicing mindfulness and focusing on the here and now, we can cultivate a sense of calm and clarity.
A creamy rice pudding flavored with fruit powder.
Rich brownies made with fruit powder for added flavor.