Pitaya Sunrise Bowl

Pitaya Sunrise

[Content]

Pitaya Sunrise Recipe

Pitaya Sunrise

Summary: A tropical sunrise in a glass, this smoothie combines the sweetness of pitaya and mango with the earthy goodness of carrots. The vibrant colors and refreshing taste make it a perfect morning pick-me-up or afternoon refresher, packed with vitamins and antioxidants.

Course: Beverage (Smoothie)

Prep Time:

Servings: 2

Ingredients

1 cup pink pitaya (dragon fruit), peeled and cubed 1/2 cup fresh mango chunks 1/2 cup grated carrots 1 cup fresh carrot juice 1 tablespoon lemon juice 1 cup ice cubes

Instructions

1. Add pink pitaya, mango chunks, and grated carrots to the blender.
Pour in carrot juice and lemon juice.
Add ice cubes.
Blend on high speed for 2-3 minutes until smooth and well combined.
Pour into glasses, creating a layered effect if desired.
Serve immediately.

To enhance the ‘sunrise’ effect, try layering the smoothie by blending the carrot portion separately and pouring it gently over the pitaya-mango mixture. Add a pinch of turmeric for an extra antioxidant boost and golden color. Garnish with a slice of mango or a sprinkle of shredded coconut.
sunrise, pitaya, mango, carrot, beta-carotene, vitamin A, tropical, antioxidant-rich