Sunflower Seed Butter

Sunflower Seed Butter

Print Recipe

Course: Spread

Cuisine: American

Prep Time:

Servings: 1 cup

Ingredients:

• – 2 cups sunflower seeds – 1/2 tsp salt – 1 tbsp honey (optional)

Instructions:

1. 1. Roast sunflower seeds at 350°F (175°C) for 10 minutes. 2. Let cool, then blend in a food processor until smooth. 3. Add salt and honey if desired.

NOTES: Great for school lunches!