Sunrise Pitaya Twist Smoothie Bowl

Sunrise Pitaya Twist

Sunrise Pitaya Twist Smoothie Bowl Recipe

Ingredients:
1 cup pink pitaya, 1/2 cup mango, 1/2 cup carrots, 1 cup carrot juice

Instructions:
Blend all ingredients until smooth. Serve immediately.

[Content]

Sunrise Pitaya Twist Recipe

Sunrise Pitaya Twist

Summary: A vibrant and nutritious smoothie that combines the sweetness of pitaya and mango with the earthy goodness of carrots and turmeric. This sunrise-inspired drink is packed with vitamins, antioxidants, and anti-inflammatory properties, making it a perfect way to start your day.

Course: Beverage (Smoothie)

Prep Time:

Servings: 2

Ingredients

1 cup pink pitaya (dragon fruit), peeled and cubed 1/2 cup fresh mango chunks 1/2 cup grated carrots 1 cup fresh carrot juice 1 tbsp lemon juice 1/2 tsp turmeric powder 1 cup ice cubes

Instructions

1. 1. Add pink pitaya, mango chunks, grated carrots, carrot juice, lemon juice, and turmeric to the blender.

   Add ice cubes.
   Blend on high speed for 2-3 minutes until smooth and well combined.
   Pour into glasses, creating a layered effect if desired.
   Serve immediately.

To enhance the ‘sunrise’ effect, try layering the smoothie by blending the carrot portion separately and pouring it gently over the pitaya-mango mixture. Add a pinch of black pepper to increase the bioavailability of turmeric. For a spicier kick, add a small piece of fresh ginger to the blend.
sunrise, pitaya, mango, carrot, turmeric, beta-carotene, anti-inflammatory

Sunrise Pitaya Twist Smoothie Bowl

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Ingredients

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Instructions

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