Sunrise Pitaya Twist Smoothie Bowl Recipe
Ingredients:
1 cup pink pitaya, 1/2 cup mango, 1/2 cup carrots, 1 cup carrot juice
Instructions:
Blend all ingredients until smooth. Serve immediately.
[Content]
Summary: A vibrant and nutritious smoothie that combines the sweetness of pitaya and mango with the earthy goodness of carrots and turmeric. This sunrise-inspired drink is packed with vitamins, antioxidants, and anti-inflammatory properties, making it a perfect way to start your day.
Course: Beverage (Smoothie)
Prep Time:
Servings: 2
Add ice cubes.
Blend on high speed for 2-3 minutes until smooth and well combined.
Pour into glasses, creating a layered effect if desired.
Serve immediately.
To enhance the ‘sunrise’ effect, try layering the smoothie by blending the carrot portion separately and pouring it gently over the pitaya-mango mixture. Add a pinch of black pepper to increase the bioavailability of turmeric. For a spicier kick, add a small piece of fresh ginger to the blend.
sunrise, pitaya, mango, carrot, turmeric, beta-carotene, anti-inflammatory
Course:
Prep Time:
Cook Time:
Total Time:
Servings:
A creamy rice pudding flavored with fruit powder.
Rich brownies made with fruit powder for added flavor.