Teriyaki Salmon Buddha Bowl
Elevate Your Dinner Game: Teriyaki Salmon Buddha Bowl Recipe
Let’s face it, most of us have a love-hate relationship with cooking. It’s all fun and games until you’re elbow-deep in a pile of dirty dishes, wondering why you didn’t just order takeout. But fear not, fellow foodies! This Teriyaki Salmon Buddha Bowl recipe is here to save the day—and your sanity. Packed with flavor, nutrients, and just the right amount of Instagram-worthy aesthetic, this dish is as easy to make as it is to devour.
So, grab your apron (or, let’s be real, that old hoodie you don’t mind getting messy) and let’s dive into this culinary adventure.
Ingredients You’ll Need
Before we get started, let’s talk ingredients. This recipe keeps it simple, because who has time for a 27-item shopping list? Not us.
- 1 cup white rice: The fluffy foundation of your bowl. You can swap it for brown rice or quinoa if you’re feeling extra virtuous.
- 1 salmon fillet: The star of the show. Wild-caught, farm-raised—whatever floats your boat.
- 1/2 cup edamame: Because we’re fancy like that. (Pro tip: Buy it shelled unless you enjoy spending hours popping them out.)
- 1/2 cup cucumber (sliced): Crisp, refreshing, and perfect for pretending you’re eating a salad.
- 1/4 avocado (sliced): The creamy MVP of any bowl. Bonus points if it’s perfectly ripe (good luck with that).
- Teriyaki sauce: Store-bought or homemade—it’s your call. No judgment here.
- Coconut bowls (optional): Because food tastes better when it’s served in something trendy.
Step-by-Step Instructions
Step 1: Cook the Rice
Start by cooking your rice according to the package instructions. If you’re one of those people who can’t cook rice without it turning into either mush or crunchy sadness, consider investing in a rice cooker. It’s life-changing.
While the rice is doing its thing, take a moment to admire how productive you are. Look at you, multitasking like a pro!
Step 2: Prepare the Salmon
Heat a skillet over medium heat and add a drizzle of oil (olive, avocado, or whatever you have on hand). Place the salmon fillet skin-side down and let it sizzle for about 4-5 minutes. Flip it over and cook for another 3-4 minutes until it’s perfectly flaky.
Pro tip: Resist the urge to poke at the salmon while it’s cooking. It’s not a magic lamp; nothing exciting will happen except ruining your fillet.
Once cooked, brush the salmon generously with teriyaki sauce. The more sauce, the better—this isn’t the time to be stingy.
Step 3: Steam the Edamame
While your salmon is cooling off from its teriyaki spa treatment, steam your edamame. You can do this in the microwave or on the stovetop—whatever requires less effort. Sprinkle with a pinch of salt for that extra oomph.
Step 4: Slice and Dice
Slice up your cucumber and avocado like a true kitchen ninja. Try not to eat all the avocado before it makes it into the bowl. (We’ve all been there.)
Step 5: Assemble Your Bowl
Now comes the fun part—assembly! Start with a base of fluffy rice, then layer on your teriyaki salmon, edamame, cucumber slices, and avocado. Drizzle with extra teriyaki sauce if you’re feeling saucy (pun intended).
If you’re using those trendy coconut bowls, congratulations—you’ve officially leveled up in life. If not, don’t worry; it’ll taste just as good in a regular bowl.
Why You’ll Love This Recipe
- It’s Healthy-ish: Packed with protein, healthy fats, and veggies, this bowl is basically health food… if you squint a little.
- It’s Quick: You can whip this up in under 30 minutes—faster than waiting for delivery.
- It’s Customizable: Not a fan of salmon? Swap it for chicken or tofu. Hate cucumbers? Use carrots instead. This bowl doesn’t judge; it just wants you to be happy.
- It’s Instagram Gold: Let’s be honest—half the fun of making a Buddha bowl is showing it off on social media. #FoodGoals
Final Thoughts
And there you have it—a Teriyaki Salmon Buddha Bowl that’s equal parts delicious and delightful. Whether you’re meal-prepping for the week or just looking to impress your taste buds (and maybe your followers), this recipe is a winner.
So go ahead, dig in, and enjoy every bite. You deserve it!
Just don’t forget to take a picture first—because if you didn’t post it, did it even happen?
Teriyaki Salmon Buddha Bowl Recipe
Ingredients:
1 cup white rice, 1 salmon fillet, 1/2 cup edamame, 1/2 cup cucumber (sliced), 1/4 avocado (sliced), Teriyaki sauce
Instructions:
Cook white rice according to package instructions. Grill or bake salmon fillet until cooked through. Combine white rice, edamame, cucumber, and avocado in a bowl. Top with salmon fillet. Drizzle with teriyaki sauce.
Notes:
Garnish with sliced green onions. Serve with a side of pickled ginger.