Teriyaki Tofu Bowl
A savory Buddha bowl with baked teriyaki tofu, jasmine rice, broccoli, edamame, and bell peppers.
Teriyaki Tofu Bowl
Course: Lunch, Dinner
Cuisine: Asian
Prep Time:
Cook Time: 20 mins
Total Time: 35 mins
Servings: 2
Ingredients
- 1 block tofu, 1/4 cup teriyaki sauce, 1 cup jasmine rice, 1 cup broccoli (steamed), 1/2 cup edamame, 1 bell pepper (sliced)
Instructions
- Marinate tofu in teriyaki sauce for 15 mins. Bake at 375°F for 20 mins. Serve over rice with broccoli, edamame, and bell pepper.
Teriyaki Tofu Bowl Recipe
Course: Main
Cuisine: Japanese
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2
Ingredients
- 1 block tofu, 1 cup cooked brown rice, 1/2 cup broccoli, 1/2 cup carrots, 1/4 cup teriyaki sauce, 1 tbsp sesame seeds, 1 tbsp green onions, Salt, Pepper
Instructions
- Press and cube tofu; Cook brown rice; Steam broccoli and carrots; Sauté tofu in teriyaki sauce until golden; Combine rice, tofu, broccoli, carrots in a bowl; Garnish with sesame seeds and green onions
Diet: Gluten-Free, Vegan
Teriyaki Tofu Bowl, Gluten-Free
Vegan-friendly and protein-rich.
