Spicy Tofu Buddha Bowl

Ingredients:
– 1 cup brown rice
– 100g tofu
– 1/4 cup shredded carrots
– 1/4 cup red bell pepper
– 1/4 cup green beans
– 2 tbsp soy sauce
– 1 tbsp sriracha
– Sesame seeds
– Served in a coconut bowl

How to Make Spicy Tofu Buddha Bowl:

1. Start by cooking the brown rice according to the package instructions. Once cooked, set it aside.

2. While the rice is cooking, prepare the tofu. Cut the tofu into cubes and pan-fry them until they are golden and crispy on the outside.

3. In a separate pan, sauté the shredded carrots, red bell pepper, and green beans until they are tender-crisp.

4. In a small bowl, mix together the soy sauce and sriracha to create a spicy sauce.

5. Once everything is cooked, it’s time to assemble your Buddha bowl. Start by placing a generous serving of brown rice in the coconut bowl. Then add the sautéed vegetables and crispy tofu on top of the rice.

6. Drizzle the spicy sauce over the bowl and sprinkle with sesame seeds for an extra crunch.

7. Your Spicy Tofu Buddha Bowl is now ready to be enjoyed!

Tips and Hacks:

– To add an extra layer of flavor, you can marinate the tofu in the soy sauce and sriracha mixture before pan-frying it.
– Feel free to customize your Buddha bowl with your favorite vegetables or add a handful of fresh herbs for a burst of freshness.
– If you’re not a fan of spicy food, you can adjust the amount of sriracha to suit your taste.

Nutrition Information:

This Spicy Tofu Buddha Bowl is not only delicious but also incredibly nutritious. Tofu is an excellent source of plant-based protein, while the assortment of vegetables provides an array of vitamins and minerals. Brown rice adds fiber and complex carbohydrates to keep you feeling satisfied.

Flavor Profile:

The combination of crispy tofu, tender-crisp vegetables, and spicy sauce creates a flavor explosion in every bite. The nuttiness of the brown rice complements the heat from the sriracha, making this dish a perfect balance of flavors.

Inspiration:

I developed this recipe out of my love for wholesome and flavorful meals. As someone who enjoys plant-based eating, I wanted to create a dish that was not only satisfying but also packed with protein and nutrients. The idea of serving it in a coconut bowl came from my love for sustainable and eco-friendly kitchenware.

How I Like to Eat This Recipe:

I love enjoying this Spicy Tofu Buddha Bowl for lunch or dinner. It’s a great option for meal prep as it holds up well in the fridge for a few days. I also find that serving it in a coconut bowl adds a touch of tropical vibes to my mealtime.

Why I Love It:

I made this recipe because I wanted to share a delicious and nutritious plant-based meal that’s easy to prepare and bursting with flavor. I love it because it’s a satisfying and wholesome dish that I feel good about eating. Plus, the presentation in a coconut bowl adds a fun and Instagram-worthy element to the meal!

So what are you waiting for? Grab yourself some coconut bowls and give this Spicy Tofu Buddha Bowl recipe a try.

Trust me, your taste buds will thank you!