Hello, tofu enthusiasts! Today, we’re diving into the savory world of Japanese cuisine with a Teriyaki Tofu Buddha Bowl. This bowl is packed with teriyaki tofu, steamed veggies, and a sprinkle of sesame seeds, all served in a coconut bowl. Let’s get started! **The Inspiration Behind the Bowl** Inspired by the savory and umami flavors of Japanese cuisine, this bowl is perfect for those seeking a bold and satisfying meal. **Crafting the Teriyaki Tofu Bowl** With teriyaki tofu, steamed veggies, and a sprinkle of sesame seeds, this bowl is a savory delight.
Ingredients
- **Ingredients:** – 1 block tofu, pressed and cubed – 1 cup cooked brown rice – 1/2 cup broccoli, steamed – 1/2 cup carrots, steamed – 1/4 cup teriyaki sauce – 1 tablespoon sesame seeds – 1 tablespoon green onions, sliced – Salt and pepper to taste
Instructions
- **Instructions:** 1. **Press and Cube the Tofu:** Press the tofu to remove excess moisture and cube it. 2. **Cook the Rice:** Prepare your brown rice according to the package instructions. 3. **Steam the Veggies:** Steam the broccoli and carrots until tender. 4. **Sauté the Tofu:** In a pan, sauté the tofu with teriyaki sauce until golden and caramelized. 5. **Assemble the Bowl:** In your coconut bowl, layer the rice, tofu, broccoli, and carrots. 6. **Garnish:** Sprinkle with sesame seeds and green onions.
