Mindful Moment
Delight in the sweet and tangy flavors of blueberries with almond butter. Take a moment to appreciate the health benefits of blueberries and the joy they bring.
Health Benefits
Blueberries are rich in antioxidants
almond butter provides healthy fats.
Ingredients
- 3 ripe bananas
- 2 tbsp almond butter
- 1 cup blueberries
Instructions
- 1 Slice bananas and freeze them overnight.
- 2 Place frozen bananas in a blender.
- 3 Add almond butter and blueberries.
- 4 Blend until smooth.
- 5 Serve immediately or freeze for a firmer texture.
Chef's Tips
Experiment with different nut butters for variety.