Mindful Moment
Satisfy your sweet cravings with the natural sweetness of dates blended into almond butter. This nice cream is a wholesome indulgence that promotes mindfulness.
Health Benefits
Almonds: rich in healthy fats
Dates: high in fiber, natural sweetness.
Ingredients
- 3 ripe bananas
- 2 tbsp almond butter
- 1/4 cup chopped dates
- 1 tsp vanilla extract
Instructions
- 1 Slice bananas and freeze them overnight.
- 2 Place frozen bananas in a blender.
- 3 Add almond butter and vanilla extract.
- 4 Blend until smooth.
- 5 Stir in chopped dates.
- 6 Serve immediately or freeze for a firmer texture.
Chef's Tips
Incorporate chia seeds for added fiber.