Mindful Moment
Warm up your senses with the spicy kick of ginger blended into creamy almond butter. This nice cream is a delightful way to practice mindfulness as you enjoy its comforting taste.
Health Benefits
Almonds: promotes heart health
Ginger: anti-inflammatory, aids digestion.
Ingredients
- 3 ripe bananas
- 2 tbsp almond butter
- 1 tsp grated ginger
Instructions
- 1 Slice bananas and freeze them overnight.
- 2 Place frozen bananas in a blender.
- 3 Add almond butter and grated ginger.
- 4 Blend until smooth.
- 5 Serve immediately or freeze for a firmer texture.
Chef's Tips
Add a scoop of protein powder for a post-workout treat.