Mindful Moment
Savor the warm, comforting flavors of maple and walnut in this nice cream. Let each spoonful remind you of cozy mornings and the importance of gratitude for life's simple pleasures.
Health Benefits
Walnuts are high in omega-3 fatty acids
maple syrup provides antioxidants.
Ingredients
- 3 ripe bananas
- 2 tbsp almond butter
- 1/4 cup chopped walnuts
- 1 tbsp maple syrup
Instructions
- 1 Slice bananas and freeze them overnight.
- 2 Place frozen bananas in a blender.
- 3 Add almond butter and maple syrup.
- 4 Blend until smooth.
- 5 Stir in chopped walnuts.
- 6 Serve immediately or freeze for a firmer texture.
Chef's Tips
Use a silicone mold to create fun shapes.