Mindful Moment
Delight in the warm, caramelized flavors of roasted bananas blended with almond butter. This nice cream is a comforting treat that encourages mindfulness.
Health Benefits
Almonds: heart-healthy
Bananas: high in potassium, good for energy.
Ingredients
- 3 ripe bananas
- 2 tbsp almond butter
- 2 tbsp roasted banana pieces
Instructions
- 1 Preheat oven to 350°F (175°C).
- 2 Slice and roast 2 bananas for 20 minutes until caramelized.
- 3 Freeze roasted bananas overnight.
- 4 Blend frozen bananas, roasted banana pieces, and almond butter until smooth.
- 5 Serve immediately or freeze for a firmer texture.
Chef's Tips
Blend with ice for a thicker, frosty texture.