Mindful Moment
Take a moment to appreciate the colors and aromas of this dish. Mindful eating enhances both nutrition and enjoyment.
Health Benefits
Promotes overall wellness; High in antioxidants; Contains healthy fats
Ingredients
- 1 carrot (peeled and chopped), 1 frozen banana, 1/2 teaspoon grated ginger, 1/2 cup almond milk
Instructions
- 1 Blend the carrot, banana, ginger, and almond milk until smooth. Pour into a bowl and top with carrot ribbons and a sprinkle of ginger.
Chef's Tips
Prep all ingredients before you start cooking for a smoother process.